went on a gym rampage with hafoz and aleron yesterday. waaaaaaaaaah, when i mean rampage, i mean rampage sia. i know i'm not supposed to do cardio. but fuck ah. dah lamer tak g gym sey. plus, all i did was upper body. ;D
now, lactic acid is like roaming freely between the chest and neck area. i have been thinking of taking whey. hmm. nt tht sure yet ah. but quite alot of ppl think i need to beef up. so yeah. since i'm working nights. might as well go on mornings.
one more week to 4A class chalet. CAN'T WAIT! i bet everyone would be happy since O levels were quite a surprise for 4A. yay. i want to reunite with syahmil and asaph badly. ):
inaerobic respiration hurts. really hurts.
went on a gym rampage with hafoz and aleron yesterday. waaaaaaaaaah, when i mean rampage, i mean rampage sia. i know i'm not supposed to do cardio. but fuck ah. dah lamer tak g gym sey. plus, all i did was upper body. ;D
now, lactic acid is like roaming freely between the chest and neck area. i have been thinking of taking whey. hmm. nt tht sure yet ah. but quite alot of ppl think i need to beef up. so yeah. since i'm working nights. might as well go on mornings.
one more week to 4A class chalet. CAN'T WAIT! i bet everyone would be happy since O levels were quite a surprise for 4A. yay. i want to reunite with syahmil and asaph badly. ):